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vegetable casserole

Posted on June 4, 2025

Here’s a detailed vegetable casserole recipe, perfect as a comforting main or hearty side. This version is creamy, cheesy, and full of flavor, but it can easily be adapted to vegan or gluten-free diets.


Hearty Vegetable Casserole Recipe

Servings: 6–8

Prep Time: 25 mins

Cook Time: 45 mins

Total Time: 1 hr 10 mins


🥦 Ingredients

Vegetables

  • 2 cups broccoli florets

  • 1 cup cauliflower florets

  • 1 medium zucchini, sliced

  • 1 cup carrots, sliced (or shredded)

  • 1 bell pepper, diced (any color)

  • 1 cup mushrooms, sliced

  • 1 small onion, diced

  • 2 cloves garlic, minced

Sauce Base

  • 2 tablespoons olive oil or butter

  • 2 tablespoons all-purpose flour (or gluten-free flour)

  • 1 ½ cups milk (dairy or unsweetened plant-based)

  • ½ cup vegetable broth

  • 1 cup shredded cheddar cheese (or plant-based cheese)

  • ½ teaspoon mustard (Dijon or yellow)

  • Salt and pepper to taste

  • ½ teaspoon dried thyme

  • ½ teaspoon smoked paprika (optional)

Topping

  • 1 cup breadcrumbs or crushed crackers (gluten-free if needed)

  • 2 tablespoons grated Parmesan (optional)

  • 1 tablespoon melted butter or olive oil


🔪 Instructions

1. Prepare Vegetables

  • Preheat oven to 375°F (190°C).

  • Lightly steam the broccoli, cauliflower, and carrots for about 5–6 minutes, or until just tender. (You can also parboil them.)

  • Drain and set aside.

2. Make the Sauce

  • In a large skillet, heat 2 tablespoons oil or butter over medium heat.

  • Add onion, cook for 3–4 minutes until soft.

  • Add garlic and mushrooms, cook another 2–3 minutes until fragrant.

  • Sprinkle in the flour and stir continuously to form a roux (it’ll look paste-like).

  • Slowly pour in the milk and broth, whisking constantly to prevent lumps.

  • Simmer for 3–4 minutes until it thickens.

  • Stir in mustard, thyme, paprika, salt, pepper, and shredded cheese until melted and smooth.

3. Combine and Assemble

  • In a large mixing bowl, combine all the vegetables (steamed and sautéed).

  • Pour the cheese sauce over the vegetables and gently mix.

  • Transfer the mixture to a 9×13-inch (or similar-sized) greased casserole dish.

4. Add Topping

  • Mix breadcrumbs, melted butter, and Parmesan (if using).

  • Sprinkle evenly over the top of the casserole.

5. Bake

  • Bake uncovered for 30–35 minutes, or until the top is golden and crispy and the casserole is bubbling.

6. Serve

  • Let rest for 5–10 minutes before serving. Pairs well with a green salad or crusty bread.


🧑‍🍳 Variations

  • Vegan: Use plant-based milk, vegan butter, and dairy-free cheese or nutritional yeast.

  • Protein Boost: Add chickpeas, lentils, or cooked quinoa to the mix.

  • Spicy Kick: Add red pepper flakes or chopped jalapeños to the sauce.

  • Low-Carb: Swap out breadcrumbs for crushed pork rinds or almond flour topping.

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