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Lemon:
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Vitamin C: Boosts immunity and helps fight off colds.
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Detoxifying: Lemon is great for flushing out toxins and supporting liver function.
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Alkalizing: Despite being acidic, lemon has an alkalizing effect on the body, which can help balance pH levels.
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Ginger:
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Anti-inflammatory: Ginger is packed with antioxidants that reduce inflammation and promote better digestion.
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Boosts metabolism: It can increase thermogenesis (the production of heat in the body), helping to burn fat more efficiently.
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Relieves nausea: Great for settling the stomach and reducing morning sickness or nausea.
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Beetroot:
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Rich in nitrates: These help improve blood flow and can boost stamina, making it great for energy.
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Detoxifying: Beets help cleanse the liver and improve overall detoxification.
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Improves digestion: High in fiber, beetroot helps regulate digestion and promotes gut health.
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