Sausage, Onion, Bell Peppers & Tomatoes Over Rice

Here’s a tasty and simple recipe for Sausage, Onion, Bell Peppers & Tomatoes Over Rice—a hearty, flavorful dish perfect for any day!

Ingredients

• 1 cup long-grain white rice (or your preferred rice)

• 1 lb sausage (Italian sausage or smoked sausage, sliced or crumbled)

• 1 large onion, sliced

• 2 bell peppers (any color), sliced

• 2 medium tomatoes, diced (or 1 can diced tomatoes, drained)

• 2 cloves garlic, minced

• 2 tablespoons olive oil

• 1 teaspoon smoked paprika (optional)

• 1/2 teaspoon dried oregano (optional)

• Salt and pepper, to taste

• 2 cups chicken broth (or water)

• Fresh parsley or cilantro for garnish (optional)

Instructions

1. Cook the rice:
   Rinse the rice under cold water until clear. In a pot, bring 2 cups of chicken broth (or water) to a boil. Add the rice, reduce heat to low, cover, and simmer for about 15-18 minutes or until rice is tender and liquid absorbed. Fluff with a fork and set aside.

2. Cook the sausage:
   While the rice is cooking, heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the sausage and cook until browned and cooked through, about 5-7 minutes. Remove the sausage from the skillet and set aside.

3. Sauté the veggies:
   In the same skillet, add the remaining tablespoon of olive oil. Add the sliced onions and bell peppers, sauté until softened, about 5 minutes. Add the minced garlic and cook for another minute until fragrant.

4. Add tomatoes and seasoning:
   Stir in the diced tomatoes, smoked paprika, oregano, salt, and pepper. Cook for 3-4 minutes until tomatoes soften and meld with the veggies.

5. Combine sausage & veggies:
   Return the cooked sausage to the skillet and stir everything together. Let it simmer for another 2-3 minutes to combine flavors.

6. Serve:
   Spoon the sausage and veggie mixture over the cooked rice. Garnish with fresh parsley or cilantro if desired.

Tips

• You can add a splash of hot sauce or red pepper flakes if you like some heat.

• For a richer flavor, use spicy Italian sausage.

• Swap the rice for quinoa or cauliflower rice for a healthier twist.