Here’s a quick and healthy way to make pudding with a Premier Protein shake — perfect for a high-protein dessert or snack with just 2–3 ingredients! 🥄💪
🍮 Premier Protein Pudding
Ingredients (Serves 2–3):
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1 Premier Protein shake (11 oz – any flavor: chocolate, vanilla, caramel, etc.)
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1 box (1 oz) sugar-free instant pudding mix (matching or complementary flavor)
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Optional: 2 tbsp Greek yogurt or whipped topping for extra creaminess
Instructions:
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Mix Ingredients:
In a mixing bowl, whisk together the entire Premier Protein shake and dry pudding mix.
(Do NOT add milk like the box says — the shake replaces it!) -
Whisk Until Smooth:
Whisk vigorously for about 2 minutes until thickened. -
Chill:
Let it set in the fridge for 5–10 minutes until fully thickened. -
Serve & Enjoy:
Spoon into cups and top with fruit, crushed nuts, or a dollop of light whipped cream if desired.
✅ Tips:
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Flavor Combos:
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Chocolate shake + chocolate or pistachio pudding
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Vanilla shake + banana or cheesecake pudding
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Caramel shake + butterscotch pudding
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Meal prep: Divide into small containers and store in the fridge for up to 3–4 days.
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Thicker texture? Use half a scoop of protein powder or less shake.
Want a keto-friendly or dairy-free version too?