Here’s a powerful Natural Detox Bomb recipe designed to support your liver and blood vessels using ingredients backed by traditional medicine and modern nutritional science.
🌿 Natural Detox Bomb for Liver & Blood Vessels
🧪 Ingredients:
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1 lemon (organic, with peel if possible)
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1 small beetroot (raw, peeled)
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1 small piece of ginger (about 1 inch)
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2 cloves garlic
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1 tbsp flaxseed (or chia seeds)
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1 tbsp turmeric powder (or 1-inch fresh turmeric root)
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1 tbsp apple cider vinegar (raw, with “mother”)
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1 tbsp olive oil (extra virgin)
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1 tbsp raw honey (optional, for taste)
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½ cup fresh parsley or cilantro
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1 cup water (or more for blending)
🧃 Instructions:
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Wash and prepare all ingredients.
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Add everything to a blender.
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Blend until smooth. Add more water if needed for a juice-like consistency.
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Drink immediately for maximum potency.
⏰ When to Take:
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Best taken on an empty stomach in the morning.
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Optional: Repeat every day for 7–10 days as a detox regimen.
🌱 Health Benefits:
| Ingredient | Benefit |
|---|---|
| Lemon | Alkalizes the body, boosts vitamin C, flushes toxins |
| Beetroot | Supports liver function, purifies blood, reduces blood pressure |
| Ginger | Anti-inflammatory, improves circulation |
| Garlic | Cleanses blood vessels, reduces cholesterol |
| Flax/Chia seeds | Omega-3s, fiber for detox support |
| Turmeric | Liver support, anti-inflammatory, boosts bile production |
| Apple Cider Vinegar | Detoxifies liver, balances pH |
| Olive Oil | Aids bile flow, supports liver cell membranes |
| Parsley/Cilantro | Heavy metal detox, kidney & liver support |
⚠️ Precautions:
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If you have gallbladder issues, consult a doctor before consuming turmeric or olive oil in large amounts.
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Diabetics should watch honey and beet intake.
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Garlic can thin the blood — be cautious if on blood thinners.