Liver & Vein Support Drink

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🍋 Liver & Vein Support Drink (Safe Natural Detox Aid)

Ingredients:

• 1 cup warm water

• Juice of 1/2 lemon

• 1 tbsp raw apple cider vinegar (with the mother)

• 1 tsp grated fresh ginger (or 1/2 tsp ginger powder)

• 1/2 tsp turmeric powder (or a small piece of fresh turmeric)

• Pinch of black pepper (enhances turmeric absorption)

• 1 tsp raw honey (optional, for taste)

Instructions:

1. Mix all ingredients in the warm water.

2. Stir well and drink on an empty stomach in the morning, 30 minutes before breakfast.

3. Drink daily for 3–7 days, or as part of your ongoing morning routine.

🩺 Health Tips to Support Liver & Vein Health

• Drink plenty of water — helps flush waste naturally.

• Eat leafy greens (spinach, arugula, kale) — support liver detox enzymes.

• Reduce processed foods and sugar.

• Avoid alcohol for a few days.

• Exercise — boosts circulation and vein health.

• Include healthy fats (like olive oil, omega-3s).

Ingredients:

• 1 cup warm water

• Juice of 1/2 lemon

• 1 tbsp raw apple cider vinegar (with the mother)

• 1 tsp grated fresh ginger (or 1/2 tsp ginger powder)

• 1/2 tsp turmeric powder (or a small piece of fresh turmeric)

• Pinch of black pepper (enhances turmeric absorption)

• 1 tsp raw honey (optional, for taste)

Instructions:

1. Mix all ingredients in the warm water.

2. Stir well and drink on an empty stomach in the morning, 30 minutes before breakfast.

3. Drink daily for 3–7 days, or as part of your ongoing morning routine.

🩺 Health Tips to Support Liver & Vein Health

• Drink plenty of water — helps flush waste naturally.

• Eat leafy greens (spinach, arugula, kale) — support liver detox enzymes.

• Reduce processed foods and sugar.

• Avoid alcohol for a few days.

• Exercise — boosts circulation and vein health.

• Include healthy fats (like olive oil, omega-3s).