Here’s a recipe for Grilled Chili-Lime Chicken with Avocado & Red Onion Salsa — a flavorful, zesty dish that’s perfect for summer grilling or anytime you want a light, protein-packed meal with bold taste.
🌶️ Grilled Chili-Lime Chicken with Avocado & Red Onion Salsa
🍗 Ingredients
For the Chili-Lime Chicken Marinade:
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4 boneless, skinless chicken breasts (or thighs if you prefer)
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3 tbsp olive oil
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Juice of 2 limes (about 4 tbsp)
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1 tbsp lime zest
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3 garlic cloves, minced
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1 ½ tsp chili powder
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1 tsp smoked paprika
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1 tsp ground cumin
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½ tsp cayenne pepper (optional, for heat)
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1 tsp salt
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½ tsp black pepper
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1 tbsp honey or agave syrup (optional, for balance)
For the Avocado & Red Onion Salsa:
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2 ripe avocados, diced
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½ medium red onion, finely diced
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1 small jalapeño, minced (seeds removed for less heat)
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2 tbsp fresh cilantro, chopped
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Juice of 1 lime
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1 tbsp olive oil
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Salt & pepper to taste
🔪 Instructions
1. Marinate the Chicken
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In a large bowl or ziplock bag, whisk together the olive oil, lime juice, lime zest, garlic, chili powder, smoked paprika, cumin, cayenne, salt, pepper, and honey (if using).
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Add the chicken and coat well in the marinade.
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Cover (or seal the bag) and refrigerate for at least 30 minutes, ideally 2–4 hours for maximum flavor. Avoid marinating for more than 12 hours.
2. Prepare the Grill
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Preheat a grill or grill pan to medium-high heat.
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Lightly oil the grates to prevent sticking.
3. Grill the Chicken
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Remove chicken from the marinade and let excess drip off.
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Grill for 6–7 minutes per side, depending on thickness, until nicely charred and the internal temperature reaches 165°F (74°C).
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Let rest for 5 minutes before slicing.
4. Make the Avocado & Red Onion Salsa
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In a mixing bowl, combine the diced avocado, red onion, jalapeño, and cilantro.
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Drizzle with lime juice and olive oil.
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Gently toss to combine. Season with salt and pepper to taste.
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Keep chilled until ready to serve.
🥗 Serving Suggestions
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Serve chicken sliced with a generous spoonful of salsa on top.
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Pair with grilled corn, rice, or a light salad.
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Optional toppings: extra lime wedges, cotija cheese, or a drizzle of crema.
🔄 Variations
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Add mango or pineapple to the salsa for a tropical twist.
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Swap chicken for shrimp, tofu, or steak with the same marinade.
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Turn it into tacos using corn tortillas and shredded cabbage.
Let me know if you want a printable version or a version for meal prep!