Here’s a gluten-free lentil cheese bread recipe that’s high in protein, fiber, and flavor. This bread is made with red lentils (or split yellow lentils), cheese, and seasonings — no flour needed. It’s naturally gluten-free, and can be made dairy-free if needed.
🌾 Gluten-Free Lentil Cheese Bread
✅ Yields:
1 loaf (8–10 slices)
🧾 Ingredients:
For soaking the lentils:
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1 cup red lentils (or yellow split lentils)
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2 cups water (for soaking)
For the bread:
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1 cup soaked lentils (drained and rinsed)
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2 large eggs
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1 cup shredded cheese (cheddar, mozzarella, or a blend; dairy-free works too)
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½ cup plain yogurt or thick coconut yogurt (adds moisture)
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1 tsp baking powder (gluten-free)
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½ tsp baking soda
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½ tsp salt (adjust to taste)
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½ tsp garlic powder (optional)
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½ tsp onion powder (optional)
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1–2 tbsp olive oil (for moisture)
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1 tbsp lemon juice or apple cider vinegar (helps with leavening)
Optional add-ins:
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Chopped herbs (parsley, rosemary, thyme)
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Chopped spinach or kale
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Sun-dried tomatoes or olives
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Crushed red pepper for heat
🥣 Instructions:
1. Soak the Lentils
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Rinse 1 cup of red lentils under cold water.
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Soak them in 2 cups of water for at least 3 hours (or overnight).
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After soaking, drain and rinse thoroughly.
2. Preheat Oven
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Preheat oven to 350°F (175°C).
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Line a loaf pan with parchment paper or grease well.
3. Blend the Batter
In a high-speed blender or food processor, combine:
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Soaked lentils (1 cup drained)
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2 eggs
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Yogurt
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Olive oil
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Lemon juice or vinegar
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Blend until smooth (about 1–2 minutes). It should be thick but pourable.
Then add:
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Baking powder
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Baking soda
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Salt, garlic powder, onion powder
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Blend again briefly to incorporate.
Finally:
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Fold in shredded cheese and any mix-ins by hand (don’t blend).
4. Bake
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Pour batter into the prepared loaf pan.
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Smooth the top and optionally sprinkle more cheese or herbs on top.
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Bake for 40–45 minutes, or until a toothpick comes out clean and top is golden brown.
5. Cool
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Let cool in the pan for 10 minutes, then transfer to a wire rack.
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Allow to cool completely before slicing — this helps it firm up.
🍽️ Serving Ideas:
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Serve warm with butter, hummus, or avocado.
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Toast slices for breakfast or as sandwich bread.
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Pair with soups or salads.
🧊 Storage:
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Fridge: Store in an airtight container for up to 5 days.
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Freezer: Freeze slices between parchment paper for up to 2 months. Toast or reheat as needed.
🔄 Variations:
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Vegan: Use flax eggs (2 tbsp flax + 5 tbsp water) and vegan cheese/yogurt.
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Spicy: Add chopped jalapeños or chili flakes.
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Mediterranean: Add olives, feta, oregano, and sun-dried tomatoes.
Would you like a version of this as a printable card or formatted for a specific diet (like low-carb or dairy-free)?