Garlic and Lemon Detox Drink

Here’s a simple and effective Garlic and Lemon Detox Drink recipe that can help boost immunity, support digestion, and aid detoxification:

🧄🍋 Garlic and Lemon Detox Drink

Ingredients:

• 2 cloves of fresh garlic, peeled and minced or crushed

• Juice of 1 lemon

• 1 cup (250 ml) of warm water

• (Optional) 1 tsp of raw honey for taste

• (Optional) A pinch of cayenne pepper for an extra metabolism boost

Instructions:

1. Crush the garlic:
   Mince or crush the garlic and let it sit for 5–10 minutes to activate the allicin (the beneficial compound in garlic).

2. Prepare the lemon juice:
   Squeeze the juice from one fresh lemon into a cup.

3. Combine ingredients:
   Add the crushed garlic to the lemon juice and pour in warm (not hot) water.

4. Optional additions:
   Stir in honey and cayenne pepper if desired.

5. Let it steep (optional):
   Let the drink sit for another 5 minutes to blend the flavors, then stir well.

6. Drink on an empty stomach:
   For best results, drink it first thing in the morning.

✅ Benefits:

• Garlic: Natural antibacterial, antiviral, and anti-inflammatory properties.

• Lemon: Rich in vitamin C, aids digestion and detoxification.

• Honey (optional): Soothes the stomach and adds antioxidants.

• Cayenne (optional): Boosts metabolism and circulation.