Here’s a Crispy Cheesy Cauliflower Bites recipe that’s easy to make, super satisfying, and perfect as a snack, appetizer, or side dish.
🧀 Crispy Cheesy Cauliflower Bites
Ingredients:
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1 medium head of cauliflower (cut into bite-sized florets)
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1 cup shredded cheddar cheese (or a mix like cheddar + mozzarella)
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½ cup grated Parmesan cheese
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2 large eggs
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1 cup breadcrumbs (panko for extra crunch)
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1 tsp garlic powder
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½ tsp onion powder
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½ tsp paprika
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½ tsp salt
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¼ tsp black pepper
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Optional: chopped fresh parsley (for garnish)
Instructions:
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Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it.
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Steam or blanch cauliflower florets for about 2–3 minutes until just slightly tender. Drain and pat dry thoroughly with a paper towel.
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Mix the coating:
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In one bowl, beat the eggs.
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In a second bowl, combine breadcrumbs, cheddar cheese, Parmesan, garlic powder, onion powder, paprika, salt, and pepper.
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Coat the cauliflower:
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Dip each cauliflower floret into the egg, then coat it in the breadcrumb-cheese mixture. Press the coating on firmly.
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Arrange on baking sheet in a single layer, leaving space between each floret.
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Bake for 20–25 minutes, flipping halfway through, until golden brown and crispy.
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Optional Air Fryer Method:
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Air fry at 400°F (200°C) for 10–15 minutes, shaking halfway, until crisp.
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Garnish with parsley and serve with dipping sauces like ranch, spicy mayo, or marinara.
🔁 Variations & Tips:
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Add a pinch of cayenne or chili flakes for heat.
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Use almond flour or gluten-free breadcrumbs for a GF version.
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Great as a make-ahead appetizer – reheat in oven/air fryer for crispiness.