Chinese doctor drinks

Could you clarify what kind of Chinese doctor drinks recipe you’re looking for?

Here are a few possibilities:

1. Traditional Chinese Medicine (TCM) herbal drink – something a TCM doctor might recommend for health (like improving Qi, digestion, or immunity).

2. Health tonics – such as ginseng tea, goji berry infusions, or herbal detox teas.

3. Cough or cold remedies – like pear and fritillary bulb drink.

4. Energy drinks – used by busy professionals/doctors in China to stay energized.

5. Weight loss or digestion drinks – commonly prescribed in Chinese medicine.

If you’re not sure, here’s a classic TCM-style drink recipe for general wellness and energy:

🍵 Chinese Herbal Tonic Tea (Qi & Immunity Booster)

Ingredients:

• 5–10 dried goji berries (枸杞)

• 3–5 red dates (红枣), pitted and sliced

• 1–2 slices of dried astragalus root (黄芪)

• 1 small piece of dried ginseng root (optional, 人参)

• 1 slice of fresh ginger (optional)

• 2–3 cups of water

Instructions:

1. Rinse all herbs under cold water to remove dust.

2. Place all ingredients in a pot.

3. Add 2–3 cups of water.

4. Bring to a boil, then simmer on low heat for 20–30 minutes.

5. Strain and drink warm.

Benefits (based on TCM principles):

• Boosts Qi (vital energy)

• Supports immune system

• Nourishes blood and liver

• Improves focus and reduces fatigue