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Check for These Signs of a Healthy Starter:

Posted on May 28, 2025

If your sourdough starter has been refrigerated for about three months without being fed, its condition really depends on a few factors. Here’s how to evaluate if it’s still good:


Check for These Signs of a Healthy Starter:

  1. No Mold

    • If you see pink, orange, green, or black mold, discard it. That’s not safe.

  2. Smell

    • A sour, tangy, vinegary smell is normal.

    • If it smells putrid, like rotten cheese or decay, it’s gone bad.

  3. Hooch (liquid on top)

    • A layer of grey or brown liquid (called hooch) is normal after long refrigeration.

    • Just pour it off or stir it in, unless it smells off.


Reviving Your Starter:

If there’s no mold and the smell is just sour or alcoholic:

  1. Scoop out a spoonful from the center (this is often better preserved).

  2. Feed it with equal parts flour and water (by weight is best — e.g., 50g flour, 50g water).

  3. Leave it at room temperature.

  4. Feed it again every 12-24 hours until it starts bubbling and doubling in size within 4-6 hours.


Bottom Line:

If there’s no mold or rotten smell, you can likely revive it. If you’re unsure, feel free to send a photo and I can help you assess it more visually.

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