Sounds like a refreshing and health-boosting recipe! Pineapple and ginger are both packed with nutrients that can support your immunity, digestion, and overall wellness. Here’s a simple recipe for a Pineapple Ginger Shot:
Pineapple Ginger Shot Recipe
Ingredients:
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1 cup fresh pineapple, peeled and chopped
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1-inch piece of fresh ginger, peeled
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Juice of 1/2 lemon (optional, for added zing)
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1/2 teaspoon turmeric powder (optional, for extra anti-inflammatory benefits)
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A pinch of black pepper (optional, enhances turmeric absorption)
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1-2 teaspoons honey or agave (optional, for sweetness)
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1/4 cup water or coconut water (for blending)
Instructions:
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Prep the ingredients: Peel and chop the pineapple, ginger, and lemon. If you’re using turmeric and black pepper, set them aside as well.
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Blend: Add the pineapple, ginger, lemon juice, and turmeric to a blender. Add the water or coconut water to help it blend smoothly.
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Strain (optional): If you prefer a smoother shot, strain the mixture using a fine mesh sieve or cheesecloth to remove the pulp.
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Sweeten (optional): If you want a touch of sweetness, add honey or agave and blend again.
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Serve: Pour the shot into small glasses, and enjoy immediately for a powerful wellness boost!
Benefits:
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Pineapple: Rich in vitamin C, antioxidants, and bromelain (a natural enzyme that aids digestion).
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Ginger: Helps with digestion, reduces inflammation, and supports immune function.
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Lemon: Packed with vitamin C, it aids in detoxification and boosts hydration.
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Turmeric: Known for its anti-inflammatory and antioxidant properties (especially when combined with black pepper).
You can make this in batches and store it in the fridge for up to 2 days, but it’s best fresh!