Apple Cider Vinegar Age Spot Treatment

Here’s a recipe and guide on using apple cider vinegar (ACV) to help reduce the appearance of age spots (also called liver spots or sun spots). While not a guaranteed cure, many people report improvements with consistent use. Here’s how to do it safely and effectively:

🍎 Apple Cider Vinegar Age Spot Treatment Recipe (with Instructions)

✅ Ingredients:

Raw, unfiltered apple cider vinegar (with “the mother” – Bragg is a trusted brand)
Distilled water (optional for sensitive skin)
Cotton balls or pads
A small bowl or container
Moisturizer or aloe vera gel (for aftercare)

✏️ Instructions:

Step 1: Clean the Area

Wash the area of skin where the age spots are with a gentle cleanser and warm water.
Pat dry with a soft towel.

Step 2: Dilute (Optional)

For sensitive skin: Mix 1 part ACV with 1 part distilled water (e.g., 1 tsp ACV + 1 tsp water).
For normal skin: You can use undiluted ACV.

Step 3: Apply

Soak a cotton ball or pad in the ACV solution.
Gently dab it directly on the age spots.
Let it sit for 15–30 minutes, then rinse with lukewarm water.
- Start with 5–10 minutes the first few times to test skin sensitivity.

Step 4: Moisturize

Apply a gentle, non-comedogenic moisturizer.
Aloe vera gel or vitamin E oil are soothing options.

⏰ Frequency:

Once daily, preferably at night (ACV can make skin more sensitive to sunlight).
Continue for 4–6 weeks to see noticeable results.

⚠️ Important Tips:

Always do a patch test before using ACV on your face or large skin areas.
Do not apply to broken or irritated skin.
Wear sunscreen daily, as treating age spots makes your skin more prone to sun damage.
If you experience burning, redness, or peeling, stop use and consult a dermatologist.

🧪 Optional Add-Ons:

ACV + Lemon Juice
(Brightens skin more, but more acidic – use with caution):
- 1 tsp ACV + ½ tsp lemon juice + 1 tsp water
- Apply and leave for 5–10 minutes, rinse thoroughly.
ACV + Onion Juice
Onion contains sulfur compounds that may lighten dark spots:
- Blend or juice 1 small onion
- Mix 1 tbsp onion juice with 1 tbsp ACV
- Dab on spots, leave for 20 minutes, rinse

📝 What to Expect:

Gradual fading of spots over weeks to months
Smoother skin texture
Some people may see mild peeling or lightening within a few weeks