Here’s a rich and flavorful Shrimp and Crab Lasagna Roll-Up Bombs recipe — perfect for seafood lovers looking for a decadent twist on traditional lasagna rolls.
🦐🦀 Shrimp and Crab Lasagna Roll-Up Bombs
🍽️ Servings: 6–8
⏱️ Prep Time: 30 mins
⏱️ Cook Time: 35–40 mins
🧾 Ingredients
For the Seafood Filling:
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1 cup cooked shrimp, finely chopped
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1 cup lump crab meat (real or good-quality imitation), drained
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1 cup ricotta cheese
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½ cup shredded mozzarella cheese
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¼ cup grated Parmesan cheese
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2 tablespoons chopped fresh parsley
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1 teaspoon lemon zest
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1 garlic clove, minced
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Salt & pepper to taste
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Optional: pinch of crushed red pepper flakes
For the Alfredo Sauce:
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2 tablespoons butter
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2 tablespoons flour
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2 cups heavy cream or half-and-half
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¾ cup grated Parmesan cheese
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Salt & pepper to taste
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Optional: pinch of nutmeg or cayenne
Other:
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8–10 cooked lasagna noodles (al dente)
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½ cup mozzarella cheese (for topping)
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Fresh parsley or basil for garnish
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Nonstick spray or olive oil (for greasing)
🔪 Instructions
1. Prepare the Alfredo Sauce:
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In a saucepan over medium heat, melt butter.
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Whisk in flour and cook for 1 minute.
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Slowly add cream, whisking constantly until smooth.
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Simmer for 5–6 minutes, stirring, until slightly thickened.
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Add Parmesan cheese, salt, pepper, and nutmeg/cayenne if using. Set aside.
2. Make the Seafood Filling:
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In a medium bowl, combine shrimp, crab, ricotta, mozzarella, Parmesan, parsley, lemon zest, garlic, salt, pepper, and red pepper flakes.
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Mix until well combined. Taste and adjust seasoning.
3. Assemble the Roll-Ups:
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Lay out cooked lasagna noodles on a clean surface.
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Spread ~2–3 tablespoons of seafood mixture evenly along each noodle.
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Carefully roll each noodle into a tight spiral.
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Pour a small amount of Alfredo sauce on the bottom of a greased 9×13″ baking dish.
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Place roll-ups seam-side down in the dish.
4. Bake:
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Pour remaining Alfredo sauce over the roll-ups.
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Sprinkle mozzarella cheese on top.
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Cover with foil and bake at 375°F (190°C) for 25 minutes.
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Remove foil and bake uncovered for 10–15 more minutes, until bubbly and golden.
5. Garnish & Serve:
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Let rest 5–10 minutes before serving.
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Garnish with fresh herbs, lemon wedges, or extra Parmesan if desired.
💡 Tips
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Add chopped spinach or sautéed mushrooms for extra depth.
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Use jumbo shrimp for a meatier texture.
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For a spicy twist, drizzle with a touch of hot sauce or Cajun seasoning.