Here’s a simple, flavorful recipe for a Ground Turkey and Sweet Potato Skillet Delight! It’s healthy, satisfying, and super easy to make.
Ingredients:
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1 lb ground turkey
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2 medium sweet potatoes, peeled and diced
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1 red bell pepper, chopped
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1 small yellow onion, chopped
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2 cloves garlic, minced
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1 tsp ground cumin
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1 tsp paprika
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1/2 tsp chili powder (optional for some heat)
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Salt and pepper, to taste
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2 tbsp olive oil (or your preferred cooking oil)
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1/2 cup chicken broth (or water)
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1/4 cup fresh cilantro, chopped (optional for garnish)
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1/2 lime, cut into wedges (optional for serving)
Instructions:
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Cook the sweet potatoes:
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Heat 1 tablespoon of olive oil in a large skillet over medium heat.
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Add the diced sweet potatoes and cook, stirring occasionally, for about 8-10 minutes until they are starting to soften. (You can cover the skillet to speed up cooking and prevent them from drying out.)
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Once they’re nearly done, remove them from the skillet and set aside.
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Cook the ground turkey:
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In the same skillet, add another tablespoon of olive oil.
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Add the ground turkey and cook over medium heat, breaking it up with a spoon, until browned and fully cooked through (about 5-7 minutes).
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Season with salt, pepper, cumin, paprika, and chili powder (if using). Stir to combine and let the flavors meld together.
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Add the veggies:
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Toss in the chopped onion, garlic, and red bell pepper. Stir well, cooking for about 3-4 minutes, until the onion is translucent and the peppers are soft.
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Combine everything:
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Add the cooked sweet potatoes back to the skillet, along with the chicken broth.
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Stir everything together and cook for another 3-5 minutes, until everything is heated through and the sweet potatoes are tender.
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Taste and adjust seasoning if needed.
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Serve:
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Garnish with fresh cilantro and a squeeze of lime juice for extra freshness.
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Serve hot, and enjoy!
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Variations:
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Add a handful of spinach or kale for some greens.
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If you like it spicy, toss in some jalapeños or hot sauce.
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Top with a fried egg for extra protein and richness.