Here’s a simple and delicious Grilled Chicken Breast recipe:
Grilled Chicken Breast
⭐ Servings: 2–4
⏱️ Prep Time: 10 minutes (plus marinating time)
⏱️ Cook Time: 10–12 minutes
Ingredients:
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2–4 boneless, skinless chicken breasts
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2 tbsp olive oil
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1 tbsp lemon juice (or vinegar)
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2 cloves garlic, minced
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1 tsp salt
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½ tsp black pepper
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1 tsp paprika (optional, for color and flavor)
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½ tsp dried oregano or thyme (optional)
Instructions:
1. Prep the Chicken:
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Pound the chicken breasts to an even thickness (about ½ inch) to ensure even cooking.
2. Make the Marinade:
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In a bowl or zip-top bag, mix olive oil, lemon juice, garlic, salt, pepper, paprika, and herbs.
3. Marinate:
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Add chicken to the marinade and coat well.
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Refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
4. Grill:
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Preheat your grill (or grill pan) to medium-high heat.
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Remove chicken from marinade and grill for 5–6 minutes per side, or until internal temp reaches 165°F (75°C).
5. Rest and Serve:
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Let chicken rest for 5 minutes before slicing.
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Serve with grilled vegetables, salad, rice, or on a sandwich.
🔄 Variations:
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Add honey or mustard to the marinade for a sweet-tangy twist.
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Use smoked paprika or chili flakes for heat.
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Swap lemon juice with balsamic vinegar for a deeper flavor.