Here’s a simple and effective Morning Slim Down Drink recipe that can help boost metabolism, support digestion, and gently detox the body:
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🍋 Morning Slim Down Drink Recipe
Ingredients:
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1 cup warm water (not boiling)
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1 tablespoon fresh lemon juice
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1 tablespoon raw apple cider vinegar (with the “mother”)
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1/2 teaspoon ground cinnamon (optional, for blood sugar support)
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1/4 teaspoon ground turmeric (optional, for inflammation)
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A pinch of cayenne pepper (optional, for metabolism boost)
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1 teaspoon raw honey or stevia (optional, for taste)
Instructions:
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Warm your water (don’t boil—lukewarm is best).
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Mix all ingredients thoroughly in the water.
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Drink on an empty stomach first thing in the morning.
âś… Benefits:
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Lemon juice: Alkalizes the body, aids digestion, and is high in vitamin C.
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Apple cider vinegar: May support fat metabolism and blood sugar control.
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Cinnamon & cayenne: Boost circulation and metabolism.
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Turmeric: Reduces inflammation.
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Warm water: Kickstarts digestion and hydrates you after sleep.
⚠️ Notes:
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If you have acid reflux, consult your doctor before using apple cider vinegar.
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Start with small amounts of cayenne and turmeric if you’re not used to them.
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Not a magic solution—best used alongside a balanced diet and regular movement.