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Nettle and Lemon Syrup

Posted on May 15, 2025

Ingredients:

  • 1 cup of fresh nettle leaves (young, tender ones are best)

  • 1 cup of water

  • 1 cup of sugar (you can adjust based on your sweetness preference)

  • Zest and juice of 1 lemon

  • 1-2 slices of fresh ginger (optional, for an added flavor kick)

Instructions:

  1. Prepare the Nettles:

    • Carefully wash the nettle leaves to remove any dirt or bugs. Use gloves when handling them to avoid getting stung.

    • You can use a pair of scissors to snip the nettles from their stems.

  2. Make the Infusion:

    • Bring the water to a boil in a small saucepan.

    • Once boiling, add the nettle leaves and ginger (if using), and simmer for 5-10 minutes to extract the nettle’s nutrients and flavor.

  3. Strain the Liquid:

    • Strain the nettle mixture through a fine sieve or cheesecloth into a clean bowl. Discard the nettles and ginger slices.

  4. Make the Syrup:

    • Return the strained liquid to the saucepan and add the sugar. Stir until it dissolves completely, then bring the mixture to a simmer over medium heat. Allow it to simmer for 10-15 minutes or until the syrup thickens slightly.

  5. Add Lemon:

    • Once the syrup has reached your desired consistency, remove it from the heat. Add the lemon juice and zest, stirring to combine.

  6. Cool and Store:

    • Let the syrup cool to room temperature. Transfer it to a clean glass bottle or jar. Store it in the refrigerator for up to two weeks.

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