Here’s a tasty Mediterranean Garden Spaghetti Salad recipe for you! It’s fresh, vibrant, and perfect for a light lunch or a side dish.
Mediterranean Garden Spaghetti Salad
Servings: 4-6
Prep time: 15 minutes
Chill time: 30 minutes (optional for best flavor)
Ingredients:
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8 oz (about 225g) spaghetti pasta
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1 cup cherry tomatoes, halved
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1 cucumber, diced
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1/2 red onion, finely chopped
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1/2 cup Kalamata olives, pitted and sliced
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1/2 cup feta cheese, crumbled
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1/4 cup fresh parsley, chopped
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1/4 cup fresh basil, chopped (optional)
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1/4 cup roasted red peppers, sliced (optional)
For the dressing:
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1/4 cup extra virgin olive oil
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2 tablespoons red wine vinegar
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1 garlic clove, minced
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1 teaspoon dried oregano
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1 teaspoon Dijon mustard (optional)
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Salt and black pepper, to taste
Instructions:
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Cook pasta: Boil the spaghetti according to package instructions until al dente. Drain and rinse under cold water to stop cooking and cool the pasta.
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Prepare veggies: While pasta cooks, chop tomatoes, cucumber, onion, olives, parsley, and basil.
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Make dressing: In a small bowl, whisk together olive oil, red wine vinegar, garlic, oregano, Dijon mustard, salt, and pepper.
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Combine: In a large bowl, mix the cooled spaghetti with all the chopped vegetables and olives.
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Add dressing: Pour the dressing over the pasta salad and toss gently to combine.
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Add feta: Sprinkle crumbled feta cheese on top and give a light toss.
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Chill: For best flavor, refrigerate the salad for 30 minutes before serving.
Feel free to customize with artichoke hearts, capers, or grilled chicken for extra protein!