Take 2 Cups Daily For 2 Weeks And Your Stomach will be 100% Flat

Recipe for a drink you can have twice daily for 2 weeks that helps flatten your stomach, plus details on its benefits. Here’s a natural, effective detox drink recipe that many people use to reduce bloating, aid digestion, and promote a flatter belly:

Flat Tummy Detox Drink Recipe

Ingredients:

• 1 cup warm water

• 1 tablespoon lemon juice (freshly squeezed)

• 1 teaspoon apple cider vinegar (with the mother)

• 1/2 teaspoon ground cinnamon

• 1 teaspoon honey (optional for sweetness)

• A few fresh mint leaves (optional)

• 1/2 teaspoon grated ginger or 1/4 teaspoon ground ginger

Instructions:

1. Warm the water but don’t boil it (around 120°F / 50°C).

2. Add lemon juice, apple cider vinegar, cinnamon, and ginger to the warm water.

3. Stir well until cinnamon is dissolved.

4. Add honey if you want it sweeter and mix.

5. Drop in fresh mint leaves if desired.

6. Drink 1 cup in the morning on an empty stomach and 1 cup before dinner.

Benefits of this Flat Tummy Drink:

• Lemon juice: Helps detoxify the liver, promotes digestion, and reduces bloating due to its natural diuretic effect.

• Apple cider vinegar: Boosts metabolism, helps balance blood sugar, reduces appetite, and improves digestion by increasing stomach acid production.

• Cinnamon: Regulates blood sugar, improves insulin sensitivity, and has anti-inflammatory properties that reduce water retention.

• Ginger: Aids digestion, reduces inflammation, and helps reduce stomach discomfort and bloating.

• Honey: Provides a natural energy boost and has antibacterial properties (optional for taste).

• Mint: Soothes the digestive tract and reduces gas and bloating.

How This Works for a Flatter Stomach:

• Reduces water retention and bloating.

• Speeds up digestion and helps eliminate waste.

• Controls appetite and reduces cravings, which can help prevent overeating.

• Boosts metabolism for better fat burning.

• Calms inflammation in the gut, which helps with a less distended belly.

Important Notes:

• Drink this alongside a balanced diet rich in fiber, lean proteins, and healthy fats.

• Stay hydrated by drinking plenty of water throughout the day.

• Regular physical activity will enhance results.

• Avoid processed foods, excessive salt, and sugary drinks to prevent bloating.

• If you have any medical conditions or take medications, consult your healthcare provider before starting any detox regimen.