Beets and Ginger Keep Me Healthy Juice

Here’s a simple and nutritious Beets and Ginger Keep Me Healthy recipe. It’s packed with antioxidants, anti-inflammatory compounds, and natural detoxifying properties — great for your immune system, liver, and digestion.

🥤 Beets and Ginger Keep Me Healthy Juice

✅ Ingredients:

• 2 medium beets, peeled and chopped

• 1-inch piece of fresh ginger, peeled

• 2 medium carrots, peeled

• 1 apple (green or red), cored

• 1/2 lemon, peeled (optional for zest)

• 1 cup filtered water (or coconut water for extra minerals)

🧃 Optional Add-ins:

• 1 stalk celery (for extra hydration and minerals)

• Handful of spinach or kale (for extra greens)

• 1 tsp turmeric powder or a small piece of fresh turmeric

• Pinch of black pepper (helps activate turmeric)

🥄 Instructions:

If using a juicer:

1. Run all ingredients through your juicer.

2. Stir the juice and serve over ice or chilled.

If using a blender:

1. Add all ingredients to a high-speed blender with water.

2. Blend until smooth.

3. Strain through a nut milk bag or fine mesh strainer for a smoother juice.

4. Serve immediately.

💡 Tips:

• Drink in the morning on an empty stomach for a gentle detox effect.

• Store leftovers in an airtight glass jar for up to 24 hours, but fresh is best.

• Add a splash of lime or mint leaves for extra freshness.