Put 7 bay leaves and 7 cloves of garlic in a bottle

Here’s a simple way to do it, along with the potential benefits:

How to Make the Remedy:

1. Take a clean glass bottle or jar.

2. Add 7 dried bay leaves.

3. Add 7 cloves of fresh garlic (peeled or unpeeled, depending on your preference).

4. Fill the bottle with a neutral liquid like olive oil, vinegar, or even water (olive oil or vinegar are more common for infusion).

5. Seal the bottle tightly.

6. Let it sit for about 1-2 weeks in a cool, dark place, shaking it gently every day.

7. After infusion, you can strain it if you want, or use as is.

Potential Benefits:

Bay Leaves:

• May support digestion and relieve indigestion or bloating.

• Have anti-inflammatory and antioxidant properties.

• Traditionally used to help reduce respiratory issues.

Garlic:

• Known for its immune-boosting effects.

• Contains compounds with antibacterial, antiviral, and antifungal properties.

• May help lower blood pressure and improve heart health.

• Has anti-inflammatory effects.

How to Use:

• You can take a teaspoon of the infused oil or vinegar daily.

• Or use it as a salad dressing or cooking ingredient.

• Some people apply it topically for minor skin issues, but test a small patch first.

Note: Always consult with a healthcare provider before starting any herbal remedy, especially if you have health conditions or are on medication.