Colorful Broccoli, Carrot & Mushroom Stir-Fry in a Savory Garlic Soy Sauce

Here’s a  recipe for Colorful Broccoli, Carrot & Mushroom Stir-Fry in a Savory Garlic Soy Sauce — vibrant, healthy, and packed with flavor.

Colorful Broccoli, Carrot & Mushroom Stir-Fry in Savory Garlic Soy Sauce

Ingredients

Vegetables:

• 2 cups broccoli florets (washed and cut into bite-sized pieces)

• 2 medium carrots (peeled and thinly sliced on a diagonal)

• 1 cup mushrooms (button, cremini, or shiitake, sliced)

• 1 small bell pepper (optional, sliced for extra color)

• 3-4 garlic cloves (minced)

• 1 small onion (optional, sliced thinly)

Sauce:

• 3 tbsp soy sauce (low sodium preferred)

• 1 tbsp oyster sauce (optional, adds umami)

• 1 tsp sesame oil

• 1 tbsp rice vinegar (or apple cider vinegar)

• 1 tsp brown sugar or honey (balances flavors)

• 1/4 cup vegetable or mushroom broth (or water)

• 1/2 tsp freshly ground black pepper

• 1/2 tsp chili flakes (optional, for a slight kick)

Other:

• 2 tbsp vegetable oil (or any neutral cooking oil)

• 1 tsp cornstarch mixed with 2 tbsp water (for thickening sauce)

• Sesame seeds (for garnish)

• Chopped green onions (for garnish)

Instructions

1. Prep the Vegetables:
   Wash and chop all the vegetables as noted. Mince the garlic and slice the onion and bell pepper if using.

2. Make the Sauce:
   In a small bowl, whisk together soy sauce, oyster sauce, sesame oil, rice vinegar, brown sugar, broth, pepper, and chili flakes. Set aside.

3. Heat the Pan:
   Heat a wok or large skillet over medium-high heat. Add vegetable oil and swirl to coat.

4. Sauté Aromatics:
   Add the minced garlic (and sliced onion if using) to the hot oil. Stir-fry for about 30 seconds until fragrant, but not browned.

5. Cook the Vegetables:
   Add the broccoli florets and carrots first because they take longer to cook. Stir-fry for 3-4 minutes, tossing frequently.

6. Add Mushrooms and Bell Pepper:
   Toss in the mushrooms and bell pepper slices. Continue stir-frying for another 3 minutes or until all vegetables are tender-crisp.

7. Add the Sauce:
   Pour the prepared sauce over the vegetables. Stir well to coat everything evenly.

8. Thicken the Sauce:
   Slowly pour the cornstarch slurry into the pan while stirring. Cook for another 1-2 minutes until the sauce thickens and glazes the vegetables.

9. Final Touches:
   Taste and adjust seasoning if necessary (add more soy sauce or a pinch of salt if needed).

10. Serve:
    Transfer to a serving dish. Garnish with toasted sesame seeds and chopped green onions.

Serving Suggestions

• Serve over steamed jasmine rice or brown rice.

• Great as a side dish or paired with grilled tofu, chicken, or beef.

• Add some cashews or peanuts for a crunchy texture.