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Sizzling Cajun Steak & Parmesan Pasta

Posted on September 10, 2025

Here’s a  recipe for Sizzling Cajun Steak & Parmesan Pasta, a rich, spicy, and creamy dish that blends bold Cajun flavors with juicy steak and cheesy pasta. This recipe is great for a hearty dinner and serves 3–4 people.


🔥 Sizzling Cajun Steak & Parmesan Pasta

🕒 Total Time:

  • Prep: 15 minutes

  • Cook: 25–30 minutes

  • Total: ~45 minutes


📝 Ingredients:

For the Cajun Steak:

  • 1 lb (450g) sirloin, ribeye, or flank steak (thinly sliced or whole if searing first)

  • 1½ tbsp Cajun seasoning

  • 1 tsp paprika

  • 1 tbsp olive oil

  • 1 tbsp butter

  • Salt & black pepper to taste

  • Optional: a squeeze of lemon juice

For the Parmesan Pasta:

  • 8 oz (225g) fettuccine or penne pasta

  • 1 tbsp butter

  • 1 tbsp olive oil

  • 3–4 cloves garlic, minced

  • 1½ cups heavy cream

  • 1 cup Parmesan cheese, grated

  • ½ cup milk (optional for thinning)

  • Salt & pepper to taste

  • Optional: pinch of red pepper flakes

Optional Add-ins:

  • 1 small onion, sliced

  • 1 bell pepper (red/yellow), sliced

  • 1 cup spinach or mushrooms


🍳 Instructions:

🔪 Step 1: Prepare the Steak

  1. Marinate/Season Steak

    • In a bowl, mix sliced steak with Cajun seasoning, paprika, salt, pepper, and a bit of olive oil.

    • Let it marinate for 15–30 minutes if time allows (for deeper flavor).

  2. Sear the Steak

    • Heat a skillet (preferably cast iron) over medium-high heat.

    • Add butter and olive oil.

    • Sear steak slices until browned and cooked to your desired doneness (about 2–3 min per side for medium). Avoid overcooking.

    • Remove steak and set aside. Deglaze pan with a splash of water or broth if needed.


🍝 Step 2: Cook the Pasta

  1. In a large pot of salted boiling water, cook pasta according to package instructions until al dente.

  2. Drain and reserve ½ cup pasta water.


🧄 Step 3: Make the Parmesan Cream Sauce

  1. In the same pan used for the steak, add butter and a bit of olive oil.

  2. Sauté garlic (and onion/pepper/mushrooms if using) for 1–2 minutes until fragrant.

  3. Pour in heavy cream and stir continuously on low to medium heat.

  4. Add Parmesan cheese gradually, whisking until smooth and melted.

  5. Season with salt, pepper, and red pepper flakes (if desired).

  6. If too thick, thin with milk or reserved pasta water a little at a time.


🍽️ Step 4: Combine & Serve

  1. Add drained pasta into the sauce. Toss well to coat.

  2. Add back the cooked steak and let it heat through.

  3. Finish with a squeeze of lemon for brightness (optional).

  4. Garnish with extra Parmesan, fresh parsley, or chopped scallions.


🧄 Tips for Best Results:

  • Use freshly grated Parmesan for a smooth, creamy sauce.

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