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Cottage Cheese Flatbread

Posted on August 16, 2025

Here’s a  Cottage Cheese Flatbread recipe that’s high in protein, low in carbs, and can be used as a wrap, base for pizza, or eaten on its own. It’s a great gluten-free and keto-friendly option.


🧀 Cottage Cheese Flatbread Recipe

🔸 Ingredients (Makes 2 medium flatbreads or 1 large)

  • 1 cup cottage cheese (full-fat or low-fat, your choice)

  • 2 large eggs

  • 3 tbsp almond flour (or oat flour for a non-keto option)

  • 1 tbsp psyllium husk (optional but helps bind and add flexibility)

  • 1/4 tsp baking powder

  • 1/4 tsp salt

  • 1/2 tsp garlic powder (optional)

  • 1/2 tsp dried herbs (oregano, thyme, or basil – optional)


🥣 Instructions

1. Preheat & Prep

  • Preheat your oven to 375°F (190°C).

  • Line a baking tray with parchment paper or a silicone baking mat.

2. Blend Wet Ingredients

  • Add the cottage cheese and eggs into a blender or food processor.

  • Blend until smooth and creamy – this is key for a uniform batter.

3. Add Dry Ingredients

  • Add almond flour, psyllium husk, baking powder, salt, and optional seasonings.

  • Pulse a few times until well mixed. The batter should be pourable but thick – like pancake batter. If too runny, add a bit more almond flour or a pinch more psyllium.

4. Spread Batter

  • Pour the batter onto the prepared baking sheet.

  • Use a spatula or back of a spoon to spread into a thin, even layer (¼ inch thick max).

  • Shape it into a rectangle, oval, or circle depending on your purpose.

5. Bake

  • Bake for 20–25 minutes until it’s golden brown around the edges and firm in the center.

  • For a crispier texture, you can flip the flatbread and bake for an extra 5–10 minutes.

6. Cool & Use

  • Let it cool slightly before using.

  • Slice or use whole as a pizza base, sandwich wrap, or flatbread side.


📝 Tips

  • No blender? Mash cottage cheese with a fork or immersion blender until smooth.

  • Storage: Keeps in fridge for 3–4 days in an airtight container. Reheat in a skillet or toaster oven for best texture.

  • Freezer-friendly: Freeze between parchment sheets. Toast directly from frozen.


🍕 Ideas for Use

  • Mini pizzas – add sauce, cheese, and toppings, then broil until melted.

  • Wraps – use for chicken, hummus, or veggie wraps.

  • Dippers – cut into strips for dipping in hummus, tzatziki, or soups.

Would you like a flavor variation (like spinach, turmeric, or cheesy garlic), or a video/image guide to go with it?

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