1 ripe banana
1 cup ripe papaya (peeled, seeded, and chopped)
2 medium carrots (peeled and chopped)
1 cup water or orange juice
1 tsp honey or ginger (optional, for taste)
Ice cubes (optional)

1 ripe banana
1 cup ripe papaya (peeled, seeded, and chopped)
2 medium carrots (peeled and chopped)
1 cup water or orange juice
1 tsp honey or ginger (optional, for taste)
Ice cubes (optional)