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🍓 Red Smoothie Recipe

Posted on May 17, 2025

A Red Smoothie typically refers to a smoothie made with red or reddish fruits and vegetables. It’s popular for its vibrant color, high antioxidant content, and deliciously sweet-tart flavor.

Here’s a classic Red Smoothie Recipe:


🍓 Red Smoothie Recipe

Ingredients:

  • 1 cup strawberries (fresh or frozen)

  • ½ cup raspberries

  • ½ cup chopped beets (raw or cooked)

  • 1 banana (for creaminess and sweetness)

  • ½ cup pomegranate juice or water

  • ½ cup Greek yogurt (optional, for protein and creaminess)

  • 1 tsp honey or maple syrup (optional)

  • Ice cubes (optional, for thickness)

Instructions:

  1. Add all ingredients to a blender.

  2. Blend until smooth (about 30–60 seconds).

  3. Taste and adjust sweetness if needed.

  4. Pour into a glass and enjoy immediately!


✅ Health Benefits:

  • Beets boost endurance and blood flow.

  • Berries are loaded with antioxidants.

  • Pomegranate supports heart health.

  • Banana adds potassium and smooth texture.

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