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𝐆𝐫𝐢𝐥𝐥𝐞𝐝 𝐂𝐡𝐢𝐜𝐤𝐞𝐧 𝐀𝐯𝐨𝐜𝐚𝐝𝐨 𝐁𝐨𝐰𝐥

Posted on May 15, 2025

Ingredients:

  • For the Grilled Chicken:

    • 2 boneless, skinless chicken breasts

    • 1 tablespoon olive oil

    • 1 teaspoon garlic powder

    • 1 teaspoon paprika

    • 1/2 teaspoon cumin

    • Salt and pepper to taste

    • Juice of 1 lime

  • For the Bowl:

    • 2 ripe avocados, diced

    • 2 cups cooked quinoa or rice (your choice)

    • 1 cup cherry tomatoes, halved

    • 1/2 cup red onion, thinly sliced

    • 1/4 cup fresh cilantro, chopped

    • 1/2 cup corn kernels (fresh, frozen, or canned)

    • 1/2 cup black beans (optional)

    • Lime wedges, for serving

  • For the Dressing (optional):

    • 1/4 cup Greek yogurt or sour cream

    • 1 tablespoon lime juice

    • 1 teaspoon chili powder

    • Salt and pepper to taste

Instructions:

  1. Grill the Chicken:

    • Preheat your grill or grill pan over medium-high heat.

    • In a small bowl, mix olive oil, garlic powder, paprika, cumin, salt, pepper, and lime juice.

    • Rub the seasoning mix all over the chicken breasts.

    • Grill the chicken for about 6-7 minutes per side, or until fully cooked (internal temperature should reach 165°F / 75°C). Let it rest for a few minutes before slicing.

  2. Prepare the Bowl:

    • While the chicken is grilling, prepare the other ingredients.

    • Cook your quinoa or rice according to the package instructions.

    • Dice the avocados and halve the cherry tomatoes.

    • Slice the red onion, chop the cilantro, and prepare any other ingredients you’d like to add (e.g., black beans, corn).

  3. Make the Dressing (optional):

    • In a small bowl, mix Greek yogurt (or sour cream), lime juice, chili powder, salt, and pepper. Stir until smooth.

  4. Assemble the Bowl:

    • In individual bowls, start with a base of quinoa or rice.

    • Add sliced grilled chicken on top.

    • Arrange the diced avocado, tomatoes, red onion, corn, and black beans (if using).

    • Drizzle with the optional dressing or simply squeeze some fresh lime juice on top.

  5. Garnish:

    • Top with fresh cilantro and additional lime wedges for extra zest.

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