Ingredients:
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For the Grilled Chicken:
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2 boneless, skinless chicken breasts
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1 tablespoon olive oil
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1 teaspoon garlic powder
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1 teaspoon paprika
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1/2 teaspoon cumin
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Salt and pepper to taste
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Juice of 1 lime
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For the Bowl:
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2 ripe avocados, diced
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2 cups cooked quinoa or rice (your choice)
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1 cup cherry tomatoes, halved
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1/2 cup red onion, thinly sliced
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1/4 cup fresh cilantro, chopped
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1/2 cup corn kernels (fresh, frozen, or canned)
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1/2 cup black beans (optional)
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Lime wedges, for serving
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For the Dressing (optional):
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1/4 cup Greek yogurt or sour cream
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1 tablespoon lime juice
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1 teaspoon chili powder
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Salt and pepper to taste
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Instructions:
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Grill the Chicken:
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Preheat your grill or grill pan over medium-high heat.
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In a small bowl, mix olive oil, garlic powder, paprika, cumin, salt, pepper, and lime juice.
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Rub the seasoning mix all over the chicken breasts.
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Grill the chicken for about 6-7 minutes per side, or until fully cooked (internal temperature should reach 165°F / 75°C). Let it rest for a few minutes before slicing.
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Prepare the Bowl:
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While the chicken is grilling, prepare the other ingredients.
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Cook your quinoa or rice according to the package instructions.
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Dice the avocados and halve the cherry tomatoes.
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Slice the red onion, chop the cilantro, and prepare any other ingredients you’d like to add (e.g., black beans, corn).
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Make the Dressing (optional):
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In a small bowl, mix Greek yogurt (or sour cream), lime juice, chili powder, salt, and pepper. Stir until smooth.
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Assemble the Bowl:
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In individual bowls, start with a base of quinoa or rice.
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Add sliced grilled chicken on top.
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Arrange the diced avocado, tomatoes, red onion, corn, and black beans (if using).
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Drizzle with the optional dressing or simply squeeze some fresh lime juice on top.
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Garnish:
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Top with fresh cilantro and additional lime wedges for extra zest.
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